A glass of Green Lemonade on an empty stomach helps remove waste in the body. Drink it instead of water for beauty care and cleansing effects.
INGREDIENTS
Apple 270 g, Lemon 30 g, Sparkling Water 150 g, Mint 5 g, Syrup 5 g
TIP Use green apples which are good for hematopoiesis instead of ordinary ones to get chlorophyll, a natural detoxifier.
METHOD
- 1. Use the apple as is. If it's bigger than the mouth, slice into proper sizes.
- 2. Peel the lemon.
- 3. Wash the mint clean.
- 4. Juice all the ingredients following the instructions.
- 5. Add sparkling water and syrup to the juice and blend once more.
NUTRITION
Lemon has brightening, pore care, and sebum control effects.
SERVINGS
1 cup
CALORIES (cal)
93.5 Cal/350 ml
MAKES (ml)
350 ml
