นมอัลมอนด์

To reap the most benefits, choose almond milk that is unsweetened, unflavored, and fortified with calcium and vitamin D.


INGREDIENTS

250g soaked almonds, 250g water


METHOD

  1. Add almonds to a bowl. Cover with water. Place in the refrigerator to soak overnight, or at least 3 hours.
  2. Drain the almonds.
  3. Close the juicer’s smart cap.
  4. Add a small portion of the almonds to the slow juicer. Then, add an equal amount of water. Continue alternating between almonds and 1 cup of water, small equal-sized portions at a time. Work slowly to give the juicer enough time to process the nuts.
    Open the smart cap to release the almond milk. If desired, strain the milk for a thinner texture.
  5. Tip: You can add vanilla extract, a pinch of salt, cocoa powder, honey, or maple syrup to flavor your almond milk. Product Needed: Kuvings Whole Slow Juicer, assembled with the juicing strainer.

NUTRITION

Almond peels are rich in antioxidants and vitamin-E due to which it becomes beneficial for our skin and can also help us deal with some skin problems

SERVINGS

1 cup

CALORIES (cal)

229 Cal/350 ml

MAKES (ml)

350 ml