ð The classic Waldorf salad inspired this juice recipe, making a tasty lunchtime juice. It combines the essence of crisp celery, the refreshing zest of parsley, the sweetness of fresh apples, and the nutty richness of walnuts.
I often look at salads, soups, and desserts and wonder how this could be replicated as a juice recipe.
The Waldorf salad is a tasty healthy option and this juice recipe is even better. Packed with nutrients and bursting with flavor, it is not just a juice, but a celebration of healthy ingredients coming together in perfect synergy.
ð Taste
Sweet, nutty and herbal with a light creamy texture, so good!
ðĨ Ingredients
- 6 celery stalks
- 1 handful parsley
- 2 red apples
- 2 tbsp walnuts
- Juicing Time: 4 mins
- Juice Qty: 750ml
- Serves: 3
Preparation
ðĨŽ Celery
- Chop stalks into small thumb-size pieces across the stalks (this shortens the long stringy cellulose fibre and stops it from wrapping around the press)
- You can juice celery leaves, however it will add bitterness, so discard if you donât like this
- REVO830: No need to chop into small pieces
- AUTO10: Cut long pieces to fit in the hopper
ðŋ Parsley
- Roughly chop leaves and stems
- Juice handfuls at a time
ð Apples
- Remove the stems and remove any stickers
- Juice apples whole with skin and seeds.
- Cut in half or quarters if too big to fit into the wide chute
ðĨ Walnuts
- No preparation needed
- Juice whole
ð Cold Press Juicing Method
- Make sure you start this juice recipe with the walnuts.
- You need them in the juicer first so the apples pick up the nutty flavour when they get juiced next.
- Add the apples to the juicer one at a time letting them press through before adding the next apple.
- Next juice the parsley. Add the entire handful to the juicer.
- Juice the celery stalks last.
Tip: if you want a creamier texture then soak the walnuts overnight before juicing them
AUTO10 Layering: walnuts, parsley, apple, celery
Gary Dowse
Master Juice Chef, Kuvings Australia
Gary is a powerhouse in the world of juicing and plant-based nutrition, driven by an unwavering passion for health and wellness. With certifications in natural juice therapy and whole food plant-based nutrition, Gary is a dedicated educator, empowering individuals to harness the transformative benefits of juicing and plant-based eating.
Through his enlightening books and dynamic online courses, Gary champions the preventative and restorative healing powers of embracing a lifestyle rich in vibrant juices and whole, plant-based foods.
His mission is to inspire and guide others on their journey to optimal health and vitality.
