This vegetable juice recipe is high in antioxidants.

It is a drink that combines antioxidants in one glass with an easy-to-drink taste. It is rich in vitamins B1, B6, B7, C, E and beta-carotene.

 

🥤 Taste

Sweet, sour and slightly spicy

Equipment: Kuvings AUTO10


🥗 Ingredients

  • - 300 grams of carrots
  • -100 grams of queen tomatoes
  • - 1/2 celery stalk
  • -10 grams of ginger
  • -1/2 lemon

📜 Instructions

  • -Wash vegetables and fruits thoroughly.
  • - Cut the carrots lengthwise and cut the celery into 1-inch long pieces.
  • -If you add the whole lemon peel, it will have a fragrant smell from the peel.
  • -Pour all vegetables and fruits into the Kuvings AUTO10 machine.
  • -Pour the juice into a glass and serve.

💪 Benefit

  • Helps nourish eyesight: from vitamin A in carrots and celery
  • Strengthen immunity: from vitamin C in cherry tomatoes and lemons
  • Helps the digestive system: from the dietary fiber in carrots and celery
  • Reduce the risk of various diseases: from antioxidants in all vegetables and fruits
  • Chef Ning Na Pat Na Phatthalung 𝗥𝗮𝘄𝘀 𝗙𝗼𝗼𝗱 𝗖𝗵𝗲𝗳 Nutrition and Health Care Expert

    Making juices and plant-based nutrition that have a clear focus on health and well-being.

    Disclaimer : The information in this post is for educational purposes only, based on references from books and websites. If you do anything suggested without the supervision of a licensed physician, you do so at your own risk. Chef Ning does not provide medical advice or prescribe any techniques as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly.