Antioxidant Juice Recipe: Veggie Invigorator by Chef Ning

This vegetable juice recipe is high in antioxidants.

It is a drink that combines antioxidants in one glass with an easy-to-drink taste. It is rich in vitamins B1, B6, B7, C, E and beta-carotene.

Juicing vegetables and fruits happily

taste
Sweet, sour and slightly spicy

Kuvings AUTO10 equipment

ingredient
- 300 grams of carrots
-100 grams of queen tomatoes
- 1/2 celery stalk
-10 grams of ginger
-1/2 lemon

method

-Wash vegetables and fruits thoroughly.

- Cut the carrots lengthwise and cut the celery into 1-inch long pieces.

-If you add the whole lemon peel, it will have a fragrant smell from the peel.

-Pour all vegetables and fruits into the Kuvings AUTO10 machine.

-Pour the juice into a glass and serve.

benefit

Helps nourish eyesight: from vitamin A in carrots and celery

Strengthen immunity: from vitamin C in cherry tomatoes and lemons

Helps the digestive system: from the dietary fiber in carrots and celery

Reduce the risk of various diseases: from antioxidants in all vegetables and fruits

Chef Ning Na Pat Na Phatthalung 𝗥𝗮𝘄𝘀 𝗙𝗼𝗼𝗱 𝗖𝗵𝗲𝗳 Nutrition and Health Care Expert

Making juices and plant-based nutrition that have a clear focus on health and well-being.

Disclaimer : The information in this post is for educational purposes only, based on references from books and websites. If you do anything suggested without the supervision of a licensed physician, you do so at your own risk. Chef Ning does not provide medical advice or prescribe any techniques as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly.