Carrot Juice for Healthy Eyes

Carrot Juice for Healthy Eyes is good for rough skin and blurry eyes, anti-oxidant activity, and immune system; stay in shape with this juice.

 INGREDIENTS

Carrot 300 g, Blueberries 100 g, Orange 100 g

TIP Carrots with dark and vivid orange color and thinner skin are tastier. Wash the blueberries with water once, put them in vinegar water for about 5 minutes, and rinse 2-3 times.

 METHOD

• 1. Wash the carrots clean and slice them properly.
• 2. Wash the blueberries clean and drain them, and peel an orange.
• 3. Juice all the ingredients following the instructions.
• 4. Drink immediately, or let chill for an hour and then enjoy.

NUTRITION

The beta carotene in carrots and anthocyanin in blueberries are effective for anti-oxidant activity and immunity improvement.