Orange Juice

This sour and sweet orange juice makes you feel refreshed as well as provides antioxidant effects.

 INGREDIENTS

Orange 480 g

TIP Consume oranges with food containing iron to improve the absorption of iron.

 METHOD

• 1. Peel the orange.
• 2. Put in the orange slowly and extract.
• 3. Drink immediately, or let chill for an hour and then enjoy.

NUTRITION

Rich vitamin C in oranges is effective for fatigue recovery and anti-aging.