น้ำผลไม้ Refreshing Strawberry

Refreshing Strawberry Juice is made with sweet strawberries and apples. Drink a glass of sweet and sour juice and get beautiful skin.


 INGREDIENTS

Strawberries 300 g, Apple 160 g, Lemon 40 g

TIP It is good to wash strawberries gently with running water; if you put them in water for more than 30 seconds, the vitamin C may leach into the water. Since strawberries are extremely sensitive to humidity levels, storing them in a paper box is recommended.

 METHOD

  • 1. Wash the strawberries clean and drain them.
  • 2. Use the apple as is and peel the lemon.
  • 3. Juice all the ingredients following the instructions.
  • 4. Drink immediately, or let chill for an hour and then enjoy.

NUTRITION

Strawberries are rich in vitamin C and sulfur, which suppress melanin production, prevent skin from aging due to UV rays, and provide effective skincare.

SERVINGS

1 cup

CALORIES (cal)

104.5 Cal/350 ml

MAKES (ml)