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Many of you probably think that pears and pears are the same fruit species because the taste and aroma of both fruits are similar. But actually, pear is a different type of fruit from pear .

Characteristics of pears It is classified as a winter fruit that is native to Europe. The fruit is similar to an apple, but the skin is thin. When the fruit is ripe, it will be very soft and juicy. The flesh is not as hard as an apple. It has a sweet, sour and sweet taste. The most commonly eaten pear is the Williams pear, also known as Bartlett in the United States and Canada.

The appearance of the pear is native to the western region of China. It has a similar appearance to an apple as well. It comes in many colors, from yellow, green, red-orange, and brown. The flesh of the pear is crisp and juicy. (But some species are gazelles) have a slightly sweet and sour taste. The meat is fragrant. It has small, flat-oval seeds. Black or brownish-black

Properties of pears

  1. Pear is a fruit that is rich in many types of antioxidants. Helps strengthen the body's immunity.
  2. Contains antioxidants called polyphenols. which helps stop carcinogenic substances Anti-cancer as well
  3. Eating fruits such as pears regularly Can help reduce the risk of macular degeneration.
  4. Pear is a cool fruit. Can be taken orally to relieve fever symptoms.
  5. Contains pectin fibers that helps remove heavy metals from the body
  6. Helps in losing weight Reduce cholesterol levels, reduce bad cholesterol (LDL).
  7. Helps maintain stable blood sugar levels. Prevent diabetes
  8. Helps reduce the risk of heart disease.
  9. Helps prevent high blood pressure and stroke.
  10. Helps prevent osteoporosis
  11. Pear is a fruit that is high in fiber. Therefore helps in excretion. Helps clean the intestines Prevent colon cancer
  12. Pears contain the enzyme physin. which has properties to help digestion It has properties of being a mild laxative, so it is very suitable for people who have bowel problems.
  13. Helps flush out waste accumulated in the kidneys before they crystallize into stones.
  14. Helps in urination
  15. Helps treat chronic cholecystitis.
  16. Pear juice has anti-inflammatory properties and helps relieve pain from various inflammations.
  17. Pears have properties that help treat gout.
  18. Pears contain minerals that have alkaline properties. Which is suitable to be taken orally to help detoxify the body.
  19. Drinking pear juice can help nourish your vocal cords and throat.

Benefits of pears

  1. Pear is a fruit that is rich in many important vitamins and minerals that are beneficial to the body, such as vitamin C, vitamin B3, vitamin B9, calcium, potassium. and magnesium
  2. Pears are one of the few fruits that also do not cause allergic reactions. Therefore it is very suitable if given to patients with allergies.
  3. Pears contain folic acid or vitamin B9, which is very important for the fetus.

Properties of pears

  1. Pears help strengthen the immune system. Helps make the body stronger.
  2. Helps relieve various ailments within the body.
  3. Helps calm the nerves Relieve worries, uneasiness, and suffering in the mind.
  4. Helps purify the blood. Makes the kidneys work better
  5. Helps balance blood sugar.
  6. Helps reduce cholesterol levels
  7. Pear is a fruit that has a cooling effect. Thus helping to relieve thirst, cool down, and reduce heat in the body. and quenches hot toxins in the body very well
  8. Helps relieve cold symptoms By chopping a pear into fine pieces and then boiling it with sugar to eat.
  9. Helps relieve cough, dry cough, helps dissolve phlegm. Add moisture to the lungs
  10. Helps relieve dry throat Sore throat, irritation Salty throat, feeling thirsty This is caused by foods that contain a lot of MSG.
  11. Pear has properties that help nourish and strengthen the lungs.
  12. Helps purify the stomach Makes the stomach strong
  13. Stimulates intestinal sluggishness. and helps in the secretion of various digestive juices in the digestive system Reduce bloating Makes the stomach work better
  14. Pears are high in dietary fiber, so they are a laxative and help in excretion. Prevent constipation and colon cancer well
  15. Helps in urination
  16. Helps stimulate kidney function.

Benefits of pears

  1. Pear is a fruit that has a sweet taste. Contains sugar that the body can use immediately for energy. Makes you not feel hungry Therefore, pear is another fruit that is suitable for those who want to lose weight a lot.
  2. Pear is a fruit that is very useful for patients suffering from throat diseases. The body is weak. Anemia and tuberculosis
  3. The aroma of pear can stimulate the mind. Makes you feel refreshed and cheerful

In conclusion, the difference between a pear and a pear is That's not much different. It has only the origin and taste. As for the benefits, they are just as many. It is recommended that they be eaten together. Crispy, delicious, sweet, full of benefits.

Source: medthai

May 17, 2021